In this blog we are going to tell you about Difference Between Prune and Plum, so read this blog carefully to get the complete information.

Plants in the genus Prunus, such as cherries, are grown for their decorative value as well as their fruit. Apricots, peaches, and plums are grown for their fruits, while almonds are grown for their seeds. The plum plant’s fruits can be consumed fresh or dried. Prunes are another name for dried plums. Plums are members of the Prunus genus, which includes peaches, apricots, cherries, and almonds. It’s a drupe, a fruit with a hard stone pit around the seeds that is difficult to separate from the flesh. It tastes sweet and acidic at the same time, and it’s quite juicy.

In this article, we will discuss the difference and similarities between Prune and Plum.

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What is Plum?

It is a Rosaceae family fruit that is consumed fresh. This fruit has a roundish oval shape, and its size ranges from 2 to 7 centimeters. This category of fruits is typically found on medium-sized trees. Farmers frequently prune these trees to keep their height between 5 and 6 meters. Many scientists believe it was one of the first fruit trees domesticated by humans. The origin of this fruit plant, however, is a point of contention among scientists. Early species of this plant can be found in the highlands of East Europe and the Caucasus, Iran, and eastern Asia.

There are many different types of plum fruits available around the world. Cherry plum, Japanese bush cherry, Italian plum, Chinese plum, American plum, Black plum, Flatwoods plum, and more common varieties are among them. Plums are also a good source of vitamins and minerals. The majority of plum fruits are made up of 87 percent water and 11 percent carbs. Fat and protein are contained in less than 2% of the total. It’s also vitamin C-fortified. The energy content of 100 grams of plum fruits is merely 46 calories.

What is Prune?

Prunus domestica (European plum) dehydrated fruit is called prune. Prunes come from freestone varieties, unlike fresh plum fruit, which is consumed raw. Using freestone cultivars has the advantage of allowing the seed to be easily removed before the dehydration process begins. The United States is currently the world’s largest prune grower. Prunes become mushy and sticky as a result of dehydration. It also has a sweeter flavor than fresh plums. Prunes provide a lot of health benefits. Dietary fiber accounts for about 7% of its weight. As a result, it has a laxative effect on the stomach. Around 300 calories of energy are contained in every 100 grams of prune.

Prunes have been proven to aid normal bowel function in patients suffering from constipation, according to a number of scholarly journals. Prunes are also high in vitamin B1, B2, B6, K, and other nutritional minerals. Dried prune plums, Dried Mirabelle, and Sour prunes are the three most common types of prunes available in the market. Prunes are commonly utilized in the making of both sweet and savory dishes. Prunes have a lengthy shelf life. They can last for years if properly packaged. As a result, they are constantly available on the market.

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Difference summary between Prune and Plum

• Dried prune plums, dried Mirabelle, and sour prunes are the three types of prunes that are commonly found on the market. However, there are other species of plum fruit available on the market, including cherry plums, Japanese bush cherries, Italian plums, Chinese plums, American plums, Black plums, and Flatwoods plums, among others.
• The energy content of 100 grams of prune is 300 calories. Plum fruits, on the other hand, have only 46 calories per 100 grams.
• Vitamin C is abundant in plum fruits. Prunes, on the other hand, are high in vitamin B1, B2, B6, K, and dietary minerals.
• Prune is a dehydrated European plum fruit on the one hand. Plum, on the other hand, is a fresh fruit belonging to the Rosaceae family.
• Prunes are commonly utilized in the making of both sweet and savory dishes. The plum fruit, on the other hand, should be eaten raw.

The Last words

The main difference between a prune and a plum is that a prune is a dehydrated European plum fruit that is high in vitamin B1, B2, B6, K, and dietary minerals and is used for both sweet and savory dish preparation, whereas a plum is a fresh fruit that belongs to the Rosaceae family group and is high in vitamin C and is often consumed raw.

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Conclusion

We Hope this blog is sufficient enough to provide the information about Difference Between Prune and Plum. Thanks for reading this blog.