In this blog we are going to tell you about Difference between Gelato and Sorbet, so read this blog carefully to get the complete information.
Introduction
Gelato and sorbet are two common frozen desserts which are usually consumed in hot summer days. Although they are different, these desserts are often regarded the same with the same base of ingredients. Gelato is an Italian word for ice cream but it is different from sorbet in terms of composition and nutritional values. The lack of dairy ingredients makes sorbet differ from the frozen desserts.
What is Gelato?
Gelato is a frozen dessert which is mainly composed of milk, cream, sugar, egg yolk and a variety of flavoring agents. The dessert is quite similar to ice cream in terms of ingredients but it is more dense and smooth due to its preparation. Gelato is prepared using more milk and less cream which gives it less fat compared to ice cream. Also, it is churned in machines to give it a fluffy texture. Gelato is prepared slowly while freezing at relatively warm temperatures that ice cream. It is mostly consumed in small portions due to the more creamy texture. It has fat and more calories thus it is not considered to be a healthy option.
What is Sorbet?
Sorbet is a frozen dessert which is made of sweetened juice, sugar and flavored water. In order to reduce its icy texture, alcohol can be added to it. Sorbet contains no milk or cream in it and is often churned in an ice-maker machine with little aeration. People consider it the better option over gelato as it is naturally fat-free and contains fewer calories. If you are allergic to sugar content then try to avoid it as it is not a go-to frozen dessert and its consumption can increase the blood sugar content. Due to absence of any dairy product, it is deficient in calcium nutritional value. Chefs make sorbet from a wide variety of fruits and other flavoring agents.
Difference between gelato and sorbet
- Definition – Gelato is a frozen dessert containing milk, cream, egg yolk, sugar and a variety of flavoring agents. It contains more calories and fat compared with sorbet, a frozen dessert generally containing a sweetened fruit juice or syrup plus flavored water. Both are made up of a variety of ingredients. Since no milk or cream is added to sorbet thus it contains less calcium.
- Preparation – Gelato is prepared in the same way as the ice cream but it has a much slower process in order to make it more dense and fluffy. On the other hand, sorbet is prepared in the ice cream maker relatively faster with little air too.
- Compared with Ice Cream – Sorbet contains no cream or milk but gelato has almost the same base as ice cream but contains more milk and less cream prepared slower in little air.
- Health perspective – Gelato contains fats and more calories as compared to sorbet thus not considered as a good option for those suffering from weight loss. It is prepared using little sugar which can be a good choice for those allergic to too much sugar content. In addition, gelato contains more milk and cream and is a good source of calcium as compared to sorbet.
Sorbet is mainly made of fruit juice and liquid, containing more sugar but it has no milk or cream. It is not a good choice for people seeking calcium content that is good for the bones and teeth.
Bottom Line
Gelato and sorbet are two frozen desserts which contain different nutritional values. None of these frozen desserts can be considered the best healthy option due to their different properties regarding health perspectives.
Conclusion
I Hope this blog is sufficient enough to provide the information about Difference between Gelato and Sorbet. Thanks for reading this blog.
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